Hi, I’m Lucy.

I’m really glad you’re here.

I work with motivated, self-aware women who are tired of feeling stuck. They understand themselves deeply, and yet the same fears and patterns keep resurfacing.

Maybe this sounds like you.

You know yourself well.
You understand why you feel or react the way you do.

But no matter how much you “know,” you can’t seem to feel better.

Maybe you continue to:

• Feel on edge in your relationships

• Get anxious when something triggers an old fear

• Spiral after setting a boundary

• Overthink your decisions

• Freeze when you want to speak up

• Brace for what might go wrong

You can see the pattern.
You just can’t seem to shift it.

Many of my clients are tired of analyzing the “why.”

They don’t need more insight.
They want their body to feel calm again.
They want relief.

If this sounds like you, you’re in the right place.

My Approach

In our work together, we’ll go beyond just talking.

We’ll use nervous-system–based approaches like EMDR to help your body process what it’s still holding onto

So your body can soften, and you can experience the relief you’ve been seeking.

If something in your life keeps feeling like a struggle, and you can’t seem to shift it, I’d love to hear about it and explore how I might support you.