You don’t need more insight
You want relief
Online holistic Therapy for Women Across California
Hi, I’m Lucy.
I’m so glad you’re here.
I work with high-achieving women who are already deeply self-aware.
They know their patterns well.
The overthinking
The self-doubt
The perfectionism
The overachieving
The people-pleasing
The procrastination
The dating and relationship patterns that keep repeating
And they’re done analyzing them. They want to heal them.
If this sounds like you, you’re in the right place. This is exactly the work I support my clients with.
I work with women who are ready to move beyond insight and begin healing the patterns that are keeping them from being their most authentic selves.
My Approach
In our work together, we combine talk therapy and EMDR—a combination I’ve found to be highly effective for creating lasting change and relief.
Talk therapy gives you space to process what’s happening in your life and make sense of your experiences.
EMDR helps your body release the emotional weight of them.
This work is holistic, meaning we’re not just working with your thoughts—we’re also working with your nervous system, your body, and the deeper emotional layers that often get overlooked.
If this resonates, I’d love to connect.
You can schedule a free call with me where we’ll talk through what you’re struggling with and explore if it feels like the right fit.
I look forward to speaking with you!
Therapy is not about “fixing” you.
Because there is nothing wrong with you.
You’re already a whole, worthy human.
The work is simply about healing your negative experiences and patterns—so you can return to the most authentic, grounded, version of yourself.
Feel more free from negative past experiences and memories
More calm and balanced in situations that used to trigger you
More relaxed in your relationships, no longer bracing for what might go wrong
Free to take up space and speak your truth
More comfortable being with uncertainty instead of trying to control it
More grounded and confident in who you are
Make decisions with ease, without overthinking