You don’t need more insight
You need relief
Online Therapy for High-Achieving Women Across California
Is This You?
You’re a smart, insightful, and deeply self-aware woman.
You’re confident and capable in many areas of your life, and you’re someone who can handle a lot.
But lately, you’ve been feeling more burned out, emotionally depleted, and disconnected from yourself than you’d like to admit.
Relationships have been feeling harder than usual.
You don’t feel as much joy or excitement in your day-to-day life.
You find yourself looping in anxious thoughts and carrying this low-grade sense of frustration and exhaustion.
You’re craving support that gives you space to talk about what’s really going on, make sense of what you’ve been feeling, and feel deeply seen and understood in the process.
If this sounds like you, I’d love to connect.
You deserve to receive support during this particularly challenging season of life. You don’t have to figure this out alone anymore.
Hi, I’m Lucy.
I’m a licensed therapist who specializes in working with high-achieving, self-aware women who are feeling burned out, exhausted, and disconnected from themselves.
When my clients first come see me, they’ll often say things like:
“I feel like I understand myself really well. I have a sense of why I feel the way I do. I just don’t know how to actually feel differently—or how to change the patterns I keep finding myself in.”
If this sounds like you, you’re not alone and there is support available to you.
Book your free 30-minute consultation call, where we’ll explore what you’ve been struggling with most, what you’ve already tried, and what a clear path forward could look like for you.
My Approach
In our work together, we’ll combine talk therapy and EMDR—a combination I’ve found to be highly effective for creating lasting change and relief.
Talk therapy gives you space to process what’s happening in your life and make sense of your experiences.
EMDR helps your body release the emotional weight of them.
This work is holistic, meaning we’re not just working with your thoughts, we’re also working with your nervous system and the deeper emotional layers that often get overlooked.
If this resonates, I’d love to connect.
“Lucy has so much experience, patience, and empathy. She truly meets you where you are and has the skills to support you through even the hardest moments when everything feels hopeless. If you’re considering working with her, do it.”
Therapy is not about “fixing” you.
Because there is nothing wrong with you.
You’re already a whole, worthy human.
This work is simply about helping you release the negative experiences and programming you picked up along the way, so you can reconnect with the truest version of yourself.