Feel More Grounded and At Ease Again.
Online Therapy Across California for Anxious Women & Teens and Life Coaching For Women Worldwide.
Help For Anxious Women
You’re A Woman Who
Feels stressed, anxious, and overwhelmed.
Feels stuck in various aspects of your life.
Feels lost and unfulfilled.
Struggles with self-doubt and has a hard time making decisions.
Feels on edge and worries a lot about your future.
And You Want To
Feel less anxious and stuck.
Find more clarity and direction in life.
Feel more connected and at peace.
Feel fulfilled at work and in your relationships.
Feel more grounded and relaxed.
If this sounds like you, you’ve come to the right place.
I specialize in helping women who feel anxious, stuck, and overwhelmed feel more clear, confident, and at ease again.
Let’s get to the root of what’s going on, so you can find relief quickly.
You deserve to receive support. You don’t have to figure this out on your own.
Anxiety Therapy for Women
You’re A Woman Who Feels Anxious
Whether you find yourself feeling stressed, overwhelmed or constantly overthinking things…
Anxiety Therapy Can Help.
Together, we’ll heal the root of your anxiety and provide you with practical tools and techniques to help you feel more grounded and at peace.
Life Coaching For Women
You're A Woman With Big Desires
Whether you’re looking to feel more fulfilled at work, attract your dream partner, or build nourishing friendships…
Life Coaching Can Help.
Together, we’ll clarify your vision, identify what’s holding you back, and overcome any barriers standing between you and your dream life.
Anxiety Therapy for Teens
You’re Worried About Your Teen
Whether you can empathize with what your teen is going through, or feel stuck on how to help…
Anxiety Therapy For Teens Can Help.
Our work together will help your teen feel less anxious and provide them with practical tools and guidance to help them feel calmer and enjoy life again.
Hi & Welcome! I’m Lucy (she/her)
Who I Work With
As a licensed psychotherapist and master life coach, I specialize in helping women (and teens) overcome anxiety, feel more at peace, and design lives that feel deeply fulfilling to them.
A Holistic Approach
I believe in a holistic approach to healing, which means I’ll be using therapeutic modalities that address the whole person—mind, body, and spirit. This includes techniques that engage the subconscious mind, such as EMDR and Internal Family Systems, so that long-lasting transformation can happen.
Healing Without “Fixing”
In our society, there is a belief that we go to therapy to fix our 'brokenness'. Unlike traditional therapy that focuses on what is "wrong" with you, my approach is different: You are not broken. There is nothing wrong with you. You don’t need "fixing."
My role is to simply help you unwind all of the programming and conditioning you picked up from your childhood and society, so you can reconnect with your most authentic self and create a life you love.
My philosophy is rooted in helping you uncover your inherent worth and the limitless potential that lives within you.
